Its Only an Hour a Week

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Also, beware of checking social media in the morning.

Reality Check: Can you be 'employed' for one hour's work?

If you see an email or a social media post that upsets or annoys you, it will lower your creativity and energy, Gritz says. Set an alert on your calendar 30 minutes before quitting time to remind yourself to wrap up your work and get ready to leave, says Paige Lichens , a licensed yoga and meditation teacher and independent consultant. By Lisa Rabasca Roepe 4 minute Read.


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Organize Your Workload In One Place Most employees have no idea what all their tasks, assignments, and deadlines are because most people keep the things they need to do scattered everywhere—in email, their calendar, a notebook, and on lists. Remind Yourself To Leave Set an alert on your calendar 30 minutes before quitting time to remind yourself to wrap up your work and get ready to leave, says Paige Lichens , a licensed yoga and meditation teacher and independent consultant.


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    How to Work a Hour Week

    But that stuff is going to be there in the morning. Multitasking is a myth. We all have different strengths. This serves a couple of purposes.

    In that meeting, I present a high-level overview of all of the stuff I personally accomplished over the past six months. Of course, there are jobs in which hour work weeks are simply not possible, no matter how efficient you are at managing your time.


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    That said, there seems to be a lionization around working long hours, especially in startups. If you find yourself continually looking at the clock at 4 p.

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    Start with your why. Once there, just be up front about your intention to put in a solid 40 hours — no more, no less.

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    Join , customer-obsessed readers on our mailing list. Dave is a designer and Help Scout alum. Connect with him on Twitter and LinkedIn. How to Work a Hour Week.